top of page

Low Back Pain Relief Guide

5 Things you can do today to ease Sciatica and Low Back Pain
The main reason people aged 40 + live with low back pain (longer than they should) is often because they've been told to "rest", "take some pills", or accept that it is an "age thing"
This book is for the following people:

Adults 25-60 but...

  • now bending over is agony

  • worried about exercising and making it worse

  • considering shots, surgery, or worried about dangerous painkillers

  • wanting a safe and natural "alternative" that treats the source of the problem and doesn't just mask the symptoms

Spine Ebook 3d mockup.png
LowBack

THE CLINIC

1114 Thomasville Rd

Suite I

Tallahassee, FL 32303

Inside Manor @ Midtown

Email:DrBrandon@TallahasseePT.com

Tel: 850-765-2779

Fax:850-391-4806

Clinic Hours:

Monday-Friday

by Appointment Only

  • White Instagram Icon
  • White Facebook Icon

Site Disclaimer

All written and filmed content on this website, blog, and/or its channels is meant as instructional and informational. The

author and guest authors of this website are not responsible for any harm or injury that may result. Do not begin exercising before obtaining a consultation and examination with Body Mechanix Physiotherapy, your personal Physical Therapist,  or your Physician

© 2018 by Body Mechanix Physiotherapy and Fitness, LLC. Proudly created with Wix.com

bottom of page