Dr. BrandonJan 14, 20224 min readHow to keep your New Year’s Exercise Resolutions, Even with Chronic PainGetting back to the gym after a layoff is hard enough when you aren’t in pain. But chronic pain makes that resolution seems impossible.
Dr. BrandonSep 2, 20202 min readTraining Tuesdays-Top 3 Run FaultsThis Tuesday, we're talking about the top 3 running faults that often lead to pain and injury and often lead to time off at the gym or...