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Dr. Brandon
Jan 14, 20224 min read
How to keep your New Year’s Exercise Resolutions, Even with Chronic Pain
Getting back to the gym after a layoff is hard enough when you aren’t in pain. But chronic pain makes that resolution seems impossible.
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Dr. Brandon
Dec 31, 20215 min read
Does a "Weak Core" cause Back Pain?
Trying to fix your core after a bout of back pain or sciatica or protect your back? What do you do when your back hurts doing the exercises?
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