How to go back to the gym…even with back pain and what machines to avoid

Tired of not knowing the True Source of your pain? 3D Movement Scanner Finds Often Missed Clues.

4 Ways Rest Doesn't Fix Running Pain

4 Gym Machines to Avoid with Back Pain

Is your spine to blame for your shoulder pain?

Now Out-Free E-Book 5 Things You Can Do Today to Ease Neck Pain and Headaches

How to keep your New Year’s Exercise Resolutions, Even with Chronic Pain

5 Common Mistakes when returning to the gym that lead to time off from injury

Does a "Weak Core" cause Back Pain?

Learn how Dry Needling can help with Neck Pain and Arthritis

3 keys to solving knee pain at any age and why it often lasts longer than it should

4 Underused Exercises for Fixing or Preventing Knee Pain

Training Tuesdays-Top 3 Run Faults

Save the Dates: Free Online Workshop

Getting back to the gym? Learn how to do it right.

The One Simple Test to Determine the Cause of Most Running Injuries and Pain and See If You Have It

Jaw pain? It's not all in your head

6 Things You Can do Today to Ease Shoulder Pain Guide Just Released

Top 5 Gym Machines to Avoid

Do I really have to do the exercises 8 times today?