Dr. Brandon
How BFR Therapy halts age related muscle loss and keeps you independent and active during retirement
BFR Therapy helps halt age-related muscle loss even if you can't lift weight or suffer from joint pain and arthritis.
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Dr. Brandon
Dec 8, 20234 min read
Why do I get Hip Pain at Night and What to do about it
Very few things can rob you of a good night’s sleep quite like hip pain. Many just can’t find a comfortable position to sleep and give up.
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Dr. Brandon
May 16, 20237 min read
What “Bone on Bone Knees” really means and Natural Ways to Ease Stiffness and Pain
Dealing with bone on bone knees and looking for a natural solution? Learn more in this post.
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Dr. Brandon
Feb 14, 20236 min read
What to do when exercise flares chronic pain
One of the quickest ways to get knocked off track when it comes to your fitness goals is a pain flare. why does this happen & what to do.
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Dr. Brandon
Aug 16, 20227 min read
Learn how Dry Needling can help Hip Pain...even with "bone on bone" hips
Are you active(or used to be active) and are afraid of losing your independence from hip pain? Been told that your hips are “bone on bone"?
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Dr. Brandon
Apr 28, 20225 min read
Now Out-Free E-Book 5 Things You Can Do Today to Ease Neck Pain and Headaches
Available now, our free e-book, 5 things you can do today to ease neck pain and headaches. Learn about natural neck pain relief.
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Dr. Brandon
Apr 22, 20226 min read
6 Changes You Can Do to Fix Text Neck
Are you suffering from neck pain, headaches, or dizziness? Have you ever wondered if your phone or tablet could be to blame? Are you concern
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Dr. Brandon
Apr 15, 20225 min read
Could your neck be the cause of your headache?
Learn how neck pain and stiffness can cause headaches, learn what simple fixes you can do to start to ease them.
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Dr. Brandon
Mar 14, 20225 min read
How Can Dry Needling Help with Knee Arthritis?
When it comes to treating knee osteoarthritis, finding natural remedies that let you walk, exercise, walk up or down a flight of stairs...
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Dr. Brandon
Feb 14, 20224 min read
Does Dry Needling Help with Chronic Back Pain?
If you have lower back pain, stiffness, or aches, it's very tempting to think that it will go away on its own. You might want to pass it...
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