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Top 5 Gym Machines to Avoid
Movement Monday is Back and this week I'm covering the top 5 gym machines to avoid(meaning your risk versus reward is greater with these...
Dr. Brandon
Apr 16, 20193 min read
2,258 views
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5 steps to a Handstand(Push up)
Welcome back to movement Monday and today we’re taking a different track and we’re going to focus on performance, specifically of the...
Dr. Brandon
Sep 7, 20182 min read
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